You don’t run 26 miles at five minutes a mile on good looks and a […]
When you are caring about your children perhaps you always have to remember at what […]
To put it another way, Michael Jordan was a gym rat.
There’s obviously some validity to it. But I think it also points out that you […]
The weather is perfect. The gods are shining on us.
The potential elite runner must realize that hard means hard, easy means easy and they […]
The marathon is all about energy management. I had planned to run it like a […]
The irony of that is, what makes it kind of ironic, is when you do […]
So, in a way I was hedging and saying that if the Olympic stuff doesn’t […]
Running with others can help get you out when you might otherwise blow it off.