You’ve got to experiment to figure out what works.
You can’t afford to get sick, and you can’t depend on the present health care […]
When people are told to ‘eat many small meals,’ what they may actually hear is […]
We’re all affected by music. It has the power to inspire, uplift us, change our […]
We need to accept the seemingly obvious fact that a toxic environment can make people […]
The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.
The world is beset by many problems, but in my opinion, this hijacking of our […]
The usual justification for eating extra meals is that it keeps the metabolism ‘revved up’ […]
The most common objection that I hear to walking as exercise is that it’s too […]
The best way to detoxify is to stop putting toxic things into the body and […]